May 1, 2011 Leave a comment
[Originally posted on Bristol Running Resource, 01/05/11]
Well that didn’t go too badly. Friday evening saw me head out on my first run for three weeks. As predicted on Thursday, it wasn’t going to be quick. I managed 29m30s, for an out and back training run that I’ve done in a lifetime best under 22m. But that wasn’t the main concern. My foot problem didn’t get any worse. And today I took it a bit further and did a 34m run. Good news. But best not to push too far too soon.
These couple of runs were a bit of a struggle in other ways. Read more of this post